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Anxiety dream : ウィキペディア英語版
Anxiety dream
An anxiety dream is an unpleasant dream which is less disturbing than a nightmare. Anxiety dreams are characterized by the feelings of unease, distress, or apprehension in the dreamer upon waking. Anxiety dreams occur in rapid eye movement sleep, and usual themes involve incomplete tasks, embarrassment, falling, or pursuit. Anxiety dreams may be caused by childhood trauma, or an adult dealing with conflict. Though they create anxiety in the dreamer, anxiety dreams also serve as a way for a person's ego to re-set.〔
==Classification and provenance==
Though most individuals awakened by a disturbing dream will likely call it a nightmare, the classification is not that simple. Anxiety dreams, punishment dreams, nightmares, post-trauma dreams, and night terrors are difficult to distinguish because they are commonly clumped under the term, "nightmare". The different types of dreams, however, have different qualities. The stage in which the dream occurs is key. Anxiety dreams, punishment dreams, nightmares, or post-trauma dreams occur in the REM stage of sleep, while night terrors will occur in the NREM stage.〔
Ernest Jones, author of ''On The Nightmare'', states that the characteristics of a nightmare are: “Intense or agonizing dread; the sense of oppression or of weight on the chest which dangerously threatens the continuation of breathing; and the dreamer’s conviction of being helpless or paralyzed.” Published in 1911, these characteristics lasted sixty years until American sleep researcher, Charles Fisher, and his colleagues recognized that they were too broad. Fisher concluded that distressing dreams in REM sleep will contain the feeling of weight on the chest and sense of helplessness, but the intense or agonizing dread is a characteristic of NREM dreams. These dreams are more commonly known as night terrors.〔
The division of distressing dreams within REM sleep is subtle. The distinction between an anxiety dream and a nightmare comes down to what, contributing author of ''The Nightmare'', Ruth Bers Shapiro calls the “profoundly disturbing” content that distinguishes the nightmare from the anxiety dream.〔

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「Anxiety dream」の詳細全文を読む



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